Today almost everyone is looking for natural Vitamin D Rich foods as they are not able to obtain requisite…
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What is triphala powder? Triphala means “teen phal” or three fruits. (Tri = Teen = Three & Phala =…
Most Asian households have a jar of fenugreek seeds somewhere in the kitchen cabinets or a bunch of its…
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Highly intelligent people have traits that NOT common at all. 1. They accept & embrace change. “The measure of…
Have you got dark circles under your eyes? If you start losing sleep over them, they will be a…
Rice has been vilified for decades as something which causes an increase in weight. Therefore, this is one question…
Love the lemon flavour? Then there’s no better herb than lemongrass. But what’s better than good old lemongrass in…
Proteins are the building blocks of our cells. It is also the fuel that the body uses to function.…
Who doesn’t like cakes, pastries, and cookies? And if you’re not one with a sweet tooth, surely you love…