Triphala Uses, Dosage, Health Benefits and Side Effects

Triphala Churna (Powder & Tablets) Benefits, Uses & Side Effects

What is triphala powder? Triphala means “teen phal” or three fruits. (Tri = Teen =  Three & Phala = Phal = Fruits) Triphala churna is a 2000-year-old traditional Ayurvedic herbal formulation. This ayurvedic medicine consists of three fruits native to […]

Fenugreek - Benefits Uses & Side effects

Fenugreek Seeds Benefits, Uses, Side Effects and Interactions

Most Asian households have a jar of fenugreek seeds somewhere in the kitchen cabinets or a bunch of its leaves stores in the refrigerator. Yes, that makes your food tasty, but you will be surprised by the fenugreek seeds benefits […]

lemongrass use side effects benefits

Lemongrass Plant and its Uses, Benefits and Side Effects

Can you imagine your favourite Thai dish without that sweet lemongrass smell? Of course not. Lemongrass is to Thai cuisine what cheese is to pizza. And, there is much more to the humble lemongrass than making your favourite Thai green […]

how to take fenugreek seeds for weight loss

How to Eat Fenugreek Seeds for Weight Loss

Fenugreek is a common ingredient in most Indian kitchens. Whether it is fenugreek seeds or fenugreek leaves, it makes for some really special dishes.  But can these humble yellow seeds address your weight-loss woes? If yes, how to eat fenugreek […]

Aloe Vera Gel, Juice and its Uses, Benefits & Side-effects

The ancient Egyptians called aloe vera the “plant of immortality.” Pictures of the plant appear on ancient stone carvings from 6,000 years ago and were found offered as a burial gift for pharaohs. It is also used in traditional Indian […]

Free shipping
Support Hours (10am-6pm)
Quality Guaranteed
100% Secure Payment