Simple Home Remedies for Glowing Skin All Through the year

Home Remedies for Glowing Skin

Simple Home Remedies for Glowing Skin All Through the year

Every time Lupita Nyong’O or Kareena Kapoor walks into a room, the brightness goes up by 300%.
Who doesn’t want to have the same superstar impact with face glow that brightens up the day?
While you may not have the budget to get hold of their Armani Prive gowns or a diamond necklaces, we can at least try to get a glowing complexion like them.
Here are some simple home remedies for glowing skin all through the year.
You can also have a grlwing face with some of our secret face glow tips in home.
A star is special because it shines bright. Similarly, if we want to achieve our beauty goals, the first step towards that is getting our skin to glow.
Instead of spending hours in beauty salons and subjecting our skin to harsh chemicals, we can design our own beauty care regime at home.
Let us find out what we need to get skin as smooth and glowing as our favorite stars.

What is skin?

Skin is the largest organ in our body. It is the cover which protects all our internal organs. Skin protects our bodies from dehydration, pollution, pathogens and external chances of injuries.
Our skins also regulates our body temperature and synthesizes vitamin D. It is also the repository of our sense of touch. Skin is usually covered with hair- with more hair on our scalp and certain other parts of our bodies. (1)
The skin has three layers:

  1. Epidermis or outermost layer, which provides a waterproof barrier and determines our skin tone.
  2. Dermis or the middle layer where we have sweat glands, connective tissues and hair follicles.
  3. Hypodermis which is made of fat and connective tissue.

Why everone wants to have Natural Glowing Skin

People say beauty is only skin deep. But our complexion plays a big role in our lives.
Our beauty conceptions are very much linked to our skin, and how we perceive our appearance is a big part of our self-confidence.
Moreover, if we are suffering from any skin conditions, injuries, infections or diseases, it can severely impact your overall health.

How to get Glowing skin?

Getting and maintaining healthy and glowing skin is very similar to maintaining your weight. You must approach it as a long term aim, and there are some mandatory steps that will help you bring this project to fruition. Before we share some tips for glowing skin here are a few things you need to know:

What determines your skin type?

This is the most important part of anyone’s beauty aims. Your skin type depends on mainly three factors: (2)

  1. Oiliness: how much oil or sebum your skin secretes determines how soft your skin will be.
  2. Water content: the amount of water content determines comfort and skin elasticity
  3. Sensitiveness: How does it react when exposed to foreign agents or pollutants

Know your skin type

The broader qualification classifies skin into dry, oily and combination types. However, rarely do we have strictly uniform skin types. Based on the characters our skin exhibits, beauticians classify skin into 5 types.

  1. Normal: You are blessed if you have a normal skin. Normal skin requires less maintenance, is prone to less skin problems, can take make up, has less visible pores and an inherent glow.
  2. Dry: Dry skin means you have a dull complexion that requires lots of moisturizing, has less visible pores, often covered with red patches and with more visible fine lines. Dry skin can become itchy and scaly very quickly. Being less elastic, it is sensitive to the effects of ageing, hot water and air, air conditioning, pollution and soaps or toners.
  3. Oily: Oily skin is a bane for people residing in tropical countries. They have more visible pores, are prone to acne breakouts, often get blemishes and makes your complexion look oily and thick. Oily skin is extremely sensitive to sun and humidity.
  4. Combination: More people have a combination skin type- that is normal skin with certain areas that more oily or dry than the rest. Combination skin requires targeted care, with oily or dry zones requiring topical applications of required substances.
  5. Sensitive: As the name suggests, people with sensitive skin is vulnerable to problems and is sensitive to a variety of external agents, including cosmetics, sun, pollution, and make up. Sensitive skin can have severe reaction to external agents and easily develop rashes or acne breakouts.

What is your skin type?

Before you start any skin care routine, know what kind of skin you have. If you do not know what your skin type is, you will end up using the wrong products or going for a wrong skincare routine. This will lead to more problems.
You can determine your skin type as follows: https://www.youtube.com/watch?v=aYeO3GQ0VZY

Diet for glowing skin

Always remember that your complexion is a reflection of your overall health. If you do not get adequate nutrition or follow a healthy lifestyle, it will show on your skin. Drink at least 8-10 glasses of water, have a balanced diet and go for regular exercise. This will give you all the nutrients and also get your body to flush out toxins.
If you are healthy internally, your skin will automatically glow. Make sure to eat lots of fruits, as these are source of important minerals and vitamins. Green tea, which is rich in anti oxidants, will also help boost your metabolism and give you an inner glow.
Avoid sugary stuff, junk food, alcohol, narcotics and cigarettes. Drugs, alcohol and cigarettes often dry out your skin and give you a blotchy, unhealthy complexion. They also negatively effect your internal healthy, which may lead to occurrence of dark spots, blemishes and rashes.

Home remedies for glowing skin

There are a number of substances that is good for your skin. Based on your skin type, you can topically apply these substances, or mix them into a mask.

Almond oil for skin care at home

Vitamin E mitigates sun damage. It is very effective against photo-ageing, i.e, ageing caused by sun exposure. Almond oil is a rich source of vitamin E. Almond skin also contains ellagic acid, which is a great anti-oxidant and fights hyperpigmentation. (3)
Recommended for: Dry skin

Effective home remedies for clear skin with Lemon Juice

Vitamin C is regarded as an effective way to treat dark spots. Lemon juice is a great source of vitamin C. A study showed that vitamin C treatment to treat hyperpigmentation is more satisfactory than chemical peeling or carboxy treatments. (4)
Since lemon juice can be very irritating for eyes and may also be corrosive on skin, it is better to not apply it directly. You can mix it with gram flour (besan), sandalwood powder and rose water and apply it as a face mask.
Recommended for: Oily skin

Home remedies for clear and glowing skin with Pear juice

Pear, being a citrus fruit, it rich in vitamin C. It also rich in protocatechuic acid , which is effective in fighting melanoma and reducing hyperpigmentation. (5)
However, pear juice is also citric, so direct application dry your skin or result in irritation. Either dilute it in water, or mash pear pieces to make a paste that can be mixed in a face mask.
Recommended for: Oily skin

Home remedies for glowing face with Pomegranate juice

Studies show that pomegranate contain some compounds that may inhibit melanin production and reduce skin darkening. You can dab it on your face with a soft cotton ball and leave it for some time. (6)
Instead of using store bought juice, which can be loaded with sugar, squeeze it fresh at home.
Recommended for: All skin types

Natural home remedies for face with Licorice extracts

Mulethi or licorice is well known for its medicinal values. Licorice extract is effective in de-pigmentation and is a great skin brightener. (7)
However, licorice extracts are rich in active compounds, and can easily cause irritation to sensitive skin. So it is better to do an allergy test before hand.
Recommended for : Strictly after professional consultation.

How to glow face at home with Tomato juice

Tomato juice contains a high amount of niacin or vitamin B3, which reduce pigmentation. (8)
Tomato is slightly acidic in nature, but is not known to have any side effects. If you want to use tomato juice in a face mask, it is best to leave out the seeds.
Recommended for: Oily and Dry Skin

Home remedies for bright skin with Rose water

Rose water is  a great toner and anti-oxidant. It exhibits some anti-ageing properties too. It is also effective in mitigating sun damage, as it is soothing and cooling in nature. (9)
Rose water also hydrates without making your skin oily, and makes you feel fresh.
Recommended for: All skin types.

Home remedies for clean face with Cucumber

Cucumber is a rich source of vitamin B3 and vitamin C. It is good at fighting pigmentation. Like rose water, it is a great toner and is hydrating and cooling. It is an instantly refreshing substance.
Recommended for: All skin types, especially oily and sensitive skin.

Turmeric for glowing skin at home

Evidence shows that turmeric is a wide range anti-biotic, and is great at reducing fine lines and wrinkles. It contains curcumin, which is also good at fighting pigmentation and lightens skin tone. (10)
Recommended for: All skin types.

Natural remedies for glowing skin with Aloe Vera

This is another miracle plant. Aloe vera gel is soothing, cooling, hydrating and has healing properties. It is an excellent toner, and if you pay attention- most products for oily or sensitive skin contain aloe gel. Aloe vera is also a broad range anti-biotic, which helps prevent skin infections. (11)
Recommended for: All skin types, especially oily and sensitive skin.

Skin care home remedies with Coconut oil

All over the world, coconut oil is becoming a favorite natural cleanser and moisturizer. Coconut oil is light and nourishing, and evidence shows that it boosts collagen action- which determines suppleness of skin. (12)
Recommended for : Dry and sensitive skin, can be used sparingly on oily skin.

Home remedies for beautiful skin with Olive oil

Olive oil is light and penetrates skin easily. It is rich in phenolic compounds, and hence is a great anti-oxidant. Studies found that applying extra virgin olive oil decreased chances of developing skin cancer. It also reduce inflammation. (13)
Recommended for: Dry skin, can be used sparingly on oily skin.

Homemade remedies for glowing skin with Neem

Every part of the neem tree has well known medicinal uses. Neem is an excellent anti-biotic, and if you have any skin infection, this should be incorporated into your skin care routine.
Studies also show that neem is a an effective anti-oxidant. (14) Neem is totally free of side effects, and can be used by everyone.
Recommended for: All skin type, especially oily and sensitive skin.

Home Tips for Glowing Skin

  1. Protection against sun: Sun damage is the leading factor behind skin problems. Exposure to sun may lead to earlier onset of wrinkles, acne breakouts, excess sweating and rashes. You can also develop skin cancer. Use a good suncreen and cover your face with a dupatta, hat and sunglasses. (15)
  2. Wash your face: Take a bath regularly, and use a mild soap. Wash your face with a mild facewash. People with oily or sensitive skin need to wash their face more than twice a day. Make sure you use cold water. (15)
  3. Exfoliate: If you have dead skin cells sticking to your face, your complexion will appear dull and lifeless. Exfoliate after washing your face to remove the layer of dead skin cells and blackheads. There are several mild scrubs available in the market- choose one that is best for your skin type.
  4. Moisturize and repair: After washing and exfoliating, be sure to moisturize your skin. A well moisturized, supple skin is the secret to a glowing complexion. It is best to go for mild, herbal products that do not use a lot of chemicals. If you have oily or sensitive skin, look for products that have aloe, rose water, neem and turmeric.

How to get glowing skin at home

You can try applying of any of the items listed above using a cotton ball. You can lightly dab your skin with cotton soaked in almond oil, rose water or pomegranate juice and massage in gentle circular motions. However, if you have oily skin, try mixing the almond oil in a face mask so that your skin does not get too oily.

How to get glowing face at Home with Face Masks

Make a face mask according to your skin type. People with oily skin can use besan or multani mitti as the base, while those with dry skin may use sandalwood powder. Add lemon juice, rose water and turmeric to make a paste. Apply it over your face. Wash off with cold water after 30 minutes.
You can also rub freshly cut round slices of cucumber or tomato on your skin.  Leave the juices on for 20-30 minutes or until it absorbs into the skin. Wash off with cold water.
If you have skin that is prone to allergies, acne or rashes, apply a paste of neem leaves and turmeric. If your skin is dry, you can add some milk or a drop of coconut oil to it. Leave for 30 minutes, gently wash off with cold water.

In Conclusion

Remember, skin’s health depends on a lot of factors. Always talk to a doctor if you notice any problem with your skin.  Consult a beautician to know what skin care routine might be best suited to your needs.
It is best to avoid using harsh chemicals or tonnes of makeup- as these often have long term effects which may not be apparent immediately.  A glowing skin is the result of overall healthcare. Stay healthy, eat healthy and feel good about yourself.

FAQs on Simple Home Remedies for Glowing Skin All Through the year

Q1. What should we do to get healthy skin?

Getting and maintaining healthy skin is very similar to maintaining your weight. You must approach it as a long term aim, and there are some mandatory steps that will help you bring this project to fruition.

Q2. What determines your skin type?

Your skin type depends on mainly three factors: (2)

  1. Oiliness: how much oil or sebum your skin secretes determines how soft your skin will be.
  2. Water content: the amount of water content determines comfort and skin elasticity
  3. Sensitiveness: How does it react when exposed to foreign agents or pollutants

Q3. How to get glowing skin naturally by eating right food?

If you do not get adequate nutrition or follow a healthy lifestyle, it will show on your skin. Drink at least 8-10 glasses of water, have a balanced diet and go for regular exercise. Make sure to eat lots of fruits, as these are source of important minerals and vitamins. Green tea, which is rich in anti oxidants, will also help boost your metabolism and give you an inner glow.

Q4. How to make skin glow by avoiding some some skin irritants?

Avoid sugary stuff, junk food, alcohol, narcotics and cigarettes. Drugs, alcohol and cigarettes often dry out your skin and give you a blotchy, unhealthy complexion. They also negatively effect your internal healthy, which may lead to occurrence of dark spots, blemishes and rashes.

Q5. How to glow skin at home with home remedies?

Here is how to glow skin naturally at home with some substances found readily at home, that are good for your skin:

  • Almond oil
  • Coconut Oil
  • Olive oil
  • Aloe vera
  • Cucumber
  • Tomato juice
  • Rose water
  • Licorice extracts
  • Lemon juice
  • Turmeric
  • Neem
  • Pomegranate juice
  • Pear juice

Q6. How to make face glow naturally?

Here is how to make face glow at home. You must follow these simple steps to take care of your face skin:

  • Protection against sun: Exposure to sun may lead to earlier onset of wrinkles, acne breakouts, excess sweating and rashes. You can also develop skin cancer. Use a good suncreen and cover your face with a dupatta, hat and sunglasses. (15)
  • Wash your face: Wash your face with a mild facewash. People with oily or sensitive skin need to wash their face more than twice a day. Make sure you use cold water. (15)
  • Exfoliate: Exfoliate after washing your face to remove the layer of dead skin cells and blackheads. There are several mild scrubs available in the market- choose one that is best for your skin type.
  • Moisturize and repair: After washing and exfoliating, be sure to moisturize your skin. A well moisturized, supple skin is the secret to a glowing complexion. It is best to go for mild, herbal products that do not use a lot of chemicals. If you have oily or sensitive skin, look for products that have aloe, rose water, neem and turmeric.

Q7. How to glow face naturally at home with face masks?

Hre is how to how to glow face by home remedies.
People with oily skin can use besan or multani mitti as the base, while those with dry skin may use sandalwood powder. Add lemon juice, rose water and turmeric to make a paste. Apply it over your face. Wash off with cold water after 30 minutes.
You can also rub freshly cut round slices of cucumber or tomato on your skin.  Leave the juices on for 20-30 minutes or until it absorbs into the skin. Wash off with cold water.
If you have skin that is prone to allergies, acne or rashes, apply a paste of neem leaves and turmeric. If your skin is dry, you can add some milk or a drop of coconut oil to it. Leave for 30 minutes, gently wash off with cold water.

References

  1. Picture of the Skin WebMD
  2. What’s your skin type? WebMD
  3. Vitamin E in dermatology NCBI
  4. Treatment of periorbital dark circles: Comparative study of carboxy therapy vs chemical peeling vs mesotherapy NCBI
  5. Protocatechuic Acid from Pear Inhibits Melanogenesis in Melanoma Cells NCBI
  6. Inhibition of melanin content by Punicalagins in the super fruit pomegranate (Punica granatum) NCBI
  7. Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review NCBI
  8. B vitamins and folic acids NHS
  9. Pharmacological Effects of Rosa Damascena NCBI
  10. The Hunt for Natural Skin Whitening Agents NCBI
  11. Aloe vera in dermatology: a brief review NCBI
  12. Effect of topical application of virgin coconut oil on skin components and antioxidant status during dermal wound healing in young rats NCBI
  13. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils NCBI
  14. Therapeutics Role of Azadirachta indica (Neem) and Their Active Constituents in Diseases Prevention and Treatment NCBI
  15. Look after your skin NHS

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