Becosules Benefits, Uses, Dosage and Side Effects

becosules benefits for skin

Becosules Benefits, Uses, Dosage and Side Effects

Nothing kills our enjoyment of good food like a mouth ulcer. But after a couple of becosule capsules, you can go back to relishing your favourite food without it feeling like your mouth is burning. Let us know about this easily available medicine, which almost all of us have taken at some point in life.

What is becosule?

Becosule is a multivitamin complex. In layman terms, it is a vitamin supplement for vitamin B compounds, which is commonly prescribed for vitamin B deficiency. When the doctor detects deficiency of vitamin B compounds in your diet, he may prescribe becosules for you.


It is a vitamin supplement made of vitamin B supplements- thiamine or vitamin B1, riboflavin or vitamin B2, niacin or vitamin B3, vitamin B6, vitamin B12, folic acid, and pantothenic acid or vitamin B5. (1)

While it is known for treating mouth ulcers, becosule is a supplement which is also prescribed for people who are recovering from diseases or other medical procedures.

Becosules Composition

As said before, becosule is a multivitamin complex. While there are many vitamin B complex supplements available, the basic composition is as follows:

Thiamine or vitamin B1

Riboflavin or vitamin B2

Niacin or vitamin B3

Vitamin B6

Vitamin B12

Folic acid

Pantothenic acid or vitamin B5.

Some brands of vitamin B complexes also come with added vitamin C, vitamin E, vitamin H or zinc. (1)

Why Becosules?

While most of us go for becosules when we get mouth ulcers, some of us may need to take it as nutritional supplements. Some vitamins, like vitamin B12, are not found naturally in plant-based foods, so if you are a vegetarian, you will probably need becosules on the regular. (2)

Vitamin B12 is crucial for good health since it is used for making red blood cells, releasing energy from foods and absorbing other vitamins. However, people who do not eat animal proteins have high chances of developing vitamin B12 deficiency. (2)

There is no vegetarian source for vitamin B12. If you are a vegan or vegetarian, talk to your doctor about which vitamin B12 supplement is right for you. (3)

Do becosules need prescriptions?

Becosules are available over the counter. However, it is always good to get advice from a doctor before taking any supplement. While doctors consider it safe to get becosules if you get mouth ulcers, if mouth ulcers are frequently occurring, you must get it checked.


If you need to take becosules, it is always best to go by what the doctor prescribes. Otherwise, refer to the tablet manual or instructions on the back of the package.

Side Effects of Becosules

In general, becosule is considered a safe medicine. Till now, there has been no report of anyone developing an adverse effect to becosule. There is no evidence to show that there are adverse effects to taking vitamin B12, vitamin H or B6 supplements. (4)

However, too much niacin can lead to severe problems. While there is little chance of anyone overdosing, taking too much niacin via supplements or foods rich in vitamin B3 can lead to problems like :

1.     Muscle cramps

2.     Nausea and vomiting

3.     Diarrhoea

4.     Gout

5.     Itching

6.     Rapid heartbeat

7.     Flushing and dizziness (5)

In case you feel any of the above symptoms, or notice any other problems after taking becosules, talk to your doctor immediately.

Variations of Becosules

Vitamin B complex comes in 3 forms:

1.     Capsules

2.     Soft Gel

3.     Syrup

The most common form for becosule in the capsule. You have to swallow the required number of capsules with water.

However, vitamin B complex also comes in the form of soft gels- which are usually applied on mouth ulcers. This treats them via topical application and prevent the burning sensation in your mouth.

Another variant is the vitamin B complex syrup. Depending on what your doctor said, you have to find the right combination and form for yourself.

Strength of Becosules- With Ingredients Added or Subtracted

As research found, if a person is suffering from vitamin B deficiency, it is best to administer entire vitamin B groups (as found in B complex supplements and syrups). (6)

A common combination available is becosules with vitamin C. Other compositions include zinc and calcium pantothenate.

Becosules also come in different strengths: as Becosule Performance and Becosule for Women. (7)

1.     Becosule Performance

Becosule Performance contains amino acids like Glutamic acid, Methionine, Lysine and Cysteine L-Carnitine L-Tartrate. It also includes extracts of ginseng, green tea, garlic powder, mixed carotenoids, lycopene and citrus bioflavonoids.

Becosules Performance also contains minerals like zinc, iron, potassium, calcium, iodine, nickel, silicon, copper, boron, manganese, molybdenum, tin, vanadium and chromium.

As the name suggests, this combination aims at boosting performance, building energy and increasing stamina and endurance. (8)

2.     Becosule Women

It is made especially for women. It contains choline, calcium, copper and iron compounds, primrose oil and green tea extracts. Calcium is beneficial for women, especially those who suffer from morning stiffness due to rheumatoid arthritis. Since many women are anaemic, this combination helps them with iron and its active ingredients also help the body absorb iron efficiently. (9)

Seek proper medical advice as to which one is suitable for you before starting a course.

Uses & Benefits of Becosules

Vitamin B group is crucial for the human body. Deficiencies can lead to severe complications. While eating a healthy and balanced diet is enough to provide for the required amount of vitamins to the body, many people may suffer from vitamin deficiencies.

Those who have suffered from some serious diseases, or are recovering from surgery or wounds may also need multivitamin supplements for the body to heal properly and regain their strength. The doctor may prescribe vitamin B complex capsules or syrup as needed.

The benefits of vitamin B complex or becosules are:

1.     Skin

Vitamin B is essential for healthy skin. Folate or vitamin B12 deficiency can lead to anaemia and can make your skin appear sallow and pale. Those who suffer from vitamin B deficiency may also develop rashes (10).

Similarly, vitamin B1, B2 and B3 are essential for keeping your skin healthy. (11) Taking becosules can help make for that deficiency and give you a more youthful glow.

2.     Hair

The state of our hair is indicative of overall health, so if you are experiencing hair loss for no reason, you should check with your doctor. Vitamin B is beneficial for healthy, strong hair. (11) Riboflavin deficiency can cause hair loss. (12)  If you are losing hair, talk to your doctor to see if you need becosules included in your diet.

3.     Anaemia

Anaemia may be linked to vitamin B deficiency because vitamin B12 is responsible for making red blood cells. So if you have vitamin B12 or vitamin C deficiency, you may suffer from anaemia.

Symptoms of vitamin B12- related anaemia are fatigue, pale skin, breathlessness, lethargy, weight loss and noticeable heartbeat.  In such cases, a becosule formulation with vitamin C will be beneficial. (11)

4.     People suffering from vitamin deficiencies

For those who have vitamin deficiencies, becosules are often the most commonly prescribed medicines. This is because vitamin B12 helps in the absorption of other vitamins by the body. (2)

5.     Sore tongue and mouth ulcers

If you have a sore tongue and develop mouth ulcers, it is the most unambiguous indication of vitamin B deficiency. (13)

Most of us buy a strip of becosules and see the ulcers disappear within a few days into the course. However, if you see mouth ulcers recur regularly, you should consult a doctor immediately.

6. Diabetes

Though different patients have different needs, overall, evidence suggests many those with diabetes need vitamin B12 and folate (14).

Biotin or vitamin H works in tandem insulin and helps the body utilize glucose. Biotin is an essential component of all vitamin B complexes and becosules- so it may be beneficial for people with diabetes. (15)

6.     Mothers and Women in General

Most doctors prescribe folic acid for women who want to get pregnant. Since vitamin B12 is essential for creating red blood cells, doctors may suggest becosules for women who wish to conceive or are pregnant. rVitamin B12 is necessary for the proper development of the baby. (16)

Studies also find that mothers who take vitamin B supplements have more vitamin B12 in their milk, which is beneficial for their babies. If you are pregnant, consult your doctor to know about the right vitamin B supplement for you. (16)

Side Effects & Safety

Vitamin B complex or becosules are not known to cause any side effects. However, excess niacin can lead to severe complications. It is always better to consult a doctor before you start on any supplement, becosules included. (5)

Precautions & Warnings

It is always best to check with your doctor whether you should start on a supplement. Also, with many formulations being available for becosules, you should know which one is right for you.


If you have diabetes or liver problems, definitely talk to your doctor before taking any vitamin B complexes. If you are taking some medications- especially unprescribed ones- make sure you are honest with your doctor, so that there is no chance of negative interaction. (1)

If you are taking any herbal medicines, antibiotics or seizure medicines, make sure you talk to your doctor first. (1)

In Conclusion

Becosules are safe and very effective vitamin B supplements. Talk to your doctor to know which combination is best for you.

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