Want to lose weight with Multigrain Atta? Want to go from fat to fab? Try substituting your regular roti with multigrain atta roti or chapati. People who have tried it are saying that multigrain roti is “super weight loss roti.” […]
Grains
Will Quitting Rice Help in losing Belly Fat?
Rice has been vilified for decades as something which causes an increase in weight. Therefore, this is one question everyone asks me: “Does rice make your belly fat” and an associated question “Will Quitting Rice Help in losing Belly Fat?” […]
Best Organic Grain and Vegetable stores in Delhi and Gurgaon
Increasingly residents of Delhi and Gurgaon are looking for healthy food options If you are also one of them and looking to source organic Grain in Gurgaon and Delhi for your loved ones. Here is a list to make your […]
Quinoa Nutrition Facts, Health Benefits & Recipes
Quinoa is fast gaining traction as a superfood. The United Nations declared 2013 to be the “International Year of Quinoa”, perceiving its growing popularity and nutritional benefits. In this article, I will share with you all the amazing Quinoa Nutrition […]
Rice vs Wheat Chapati – Why Rice may be healthier than Roti?
Today Rice vs Wheat Chapati (Roti) is a popular topic of debate on every meal table. It is quite natural as, for generations, people in India have been eating rice and wheat in several forms. Due to several Autoimmune and […]
Is it healthy to eat Chapati or Bread everyday?
What role do Wheat or Grains play in our diet? Should we consume grains like wheat everyday?
