Muscle cramps in the legs or back are fairly common, particularly as we grow older. Almost everyone has experienced muscle cramps some or other time in their life. Muscle Cramps are of various types and can have different causes, symptoms. […]
Health
Stress – The most endemic cause of Nutritional Deficiency
Stress is commonplace today, however what most do not know is that Stress is the most endemic cause of Nutritional Deficiency. Stress of any kind, physical or emotional: fear, anxiety, anger, tension, nervousness, hot or cold, loud noises (including loud […]
Why Food as Medicine is not enough Today
Hippocrates following statement explains the importance of the role of food as medicine. Let food be thy medicine and medicine be thy food. One of Hippocrates forgotten (and skeptical) students also said that Who said anything about medicine? Let’s eat! […]
Chewing Gum Causes Nutritional Deficiency
Chewing Gum as a category is not only growing in terms of business value and volume but also in terms of number of consumers. Chewing gums have now moved on from being popular among kids to adults. Needless to say […]
White Sugar Causes Nutritional Deficiency
White sugar is the crystallized sucrose extracted from either sugarcane or sugar beets. The World Health Organization (WHO) recommends that both adults and children should reduce the intake of free sugars to less than 10% of total energy intake as […]
Soft Drinks Causes Nutritional deficiency
Soft Drinks have long been associated with excessive sugar content and thereby obesity. However what many do not know if that consumption of soft drinks causes nutritional deficiency. What is Soft Drink Soft Drink is a drink that typically contains […]
Smoking Causes Nutritional Deficiencies
Smoking robs your body of important nutrients As per a report from WHO, in 2012, 21% of the global population aged 15 and above smoked tobacco. 36% of Men and 7% of women globally smoke. These numbers are alarming on […]
Hashimoto’s Thyroiditis and Selenium Supplements
Hashimoto’s Thyroiditis is an Autoimmune Disease Hashimoto’s Thyroiditis is an autoimmune disease and a common cause of hypothyroidism. In Hashimoto’s thyroiditis, the body mounts an immune reaction against its own thyroid gland tissue, leading to inflammation of the gland. During […]
Thyroid Gland and Iodine Mineral Supplement
Thyroid Gland needs sufficient amount of Iodine on a daily basis through diet for its proper functioning. Lack of Dietary Iodine may lead to malfunctioning & enlargement of Thyroid Gland tissues and cause the Goitre Disease. Iodine content in the […]
WeightLoss Program for those who can't lose weight.
How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those who have tried various diets […]
Autism Apps for Communication and Education for Children with Autism
We all are always in search for ways to teach our children . Research now has proved that Ipad is the ideal learning medium for special needs children, specifically those who are non-verbal. Here are some autism apps for kids […]
What is Celiac disease?
Many health-conscious people today are aware of heart ailments, diabetes, digestive and kidney diseases. However, not many people know about celiac disease. It is estimated that one in every 100 people suffer from this medical condition. The main culprit responsible […]
