Chia seeds are considered to be one of the few functional foods that can be effective in controlling obesity, the prevention of metabolic syndrome, and subsequently, the onset of cardiovascular diseases and type II diabetes mellitus. They are easy to […]
Worried about what goes in your cereals? Make your own! 10 mins prep time. 25 mins cooking time.
Love energy bars? Make your own. No cheap ingredients. No fillers, colors, taste enhancers and additives! 10 mins prep time. 17 mins cooking time.