Gluten-Free Diet

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Gluten means “glue”, in Latin. It is a protein that gives bread its airy and fluffy texture and dough its sticky texture.

It’s also used as a stabilizing agent in many processed foods, such as desserts, salad dressings and mayonnaise.

Real Gluten fact you do not know – Is that gluten is added to almost everything from beauty products to packaged foods to medications and supplements.