The four-hour body diet by Tim Ferris consists of carb-restricted high-protein meals for 6 days. One day of the…
Quinoa is fast gaining traction as a superfood. The United Nations declared 2013 to be the “International Year of…
We all have resolved to lose a few kg on every new year’s eve. But once we get busy…
Polycystic ovary syndrome (PCOS) is typically distinguished by irregular periods or even no periods at all. Women with PCOS…
The easiest answer will be: A Balanced Diet. But what is a balanced diet? What Diet Should a student…
Traditionally, fasting is not uncommon, in fact it was the norm a couple of hundred years ago as it…