This article explores an Ayurvedic routine that may be helpful in managing sensitive teeth, early stages of receding gums, and gingivitis. It emphasizes gentle brushing and incorporates traditional practices alongside evidence-based approaches for maintaining optimal oral health.
Chia seeds are a superfood. People in India are slowly getting used to this superfood due to amazing chia seeds benefits.
They are a concentrated food containing healthy proteins, fibre, omega-3 fatty acids, carbohydrates, calcium and antioxidants.
It is considered …
Have you heard that vitamin E is great for your skin? But is that all that is to it? It is an essential nutrient, and its benefits go way beyond skin deep. To know more about it, read on.
We …
Supplements or Dietary supplements includes vitamins, minerals, fibers, fatty acids, amino acids, Ayurvedic herbs and digestive enzymes and are available in several forms and in thousands of brands. It could be daunting to choose a supplement. That is why we …
Blood pressure usually varies throughout the day, depending on the position of the body, breathing rhythm, physical condition, medications you take, stress level, what you eat and drink, and even on the time of the day. This indicates a normal …
Unless you’ve been living under a rock, chances are that you have been hearing the term ‘whey protein’ more often than not.
But what is whey protein?
– Is it good for you?
– What are the whey protein benefits …
The i-pill is meant for emergency contraception. It is NOT a regular contraceptive method and is unsafe to take more than once a month. Take the tablet immediately after unprotected sex.
It works best when taken within 24 hours. You …
“If you want great hair and skin, you should take vitamin C tablets.” How many times have we heard this? True, vitamin C is essential for you. And not just because it is good for your hair and skin. But …
आज कल सभी अरंडी के तेल (the name of castor oil in hindi) की बातें कर रहे हैं। अगर आप भी Arandi ke tel ke fayde जानना चाहते हैं तो आगे पढ़ें।
अरंडी के तेल का सैकड़ों सालों से बहुत …
The first step to improving your health is ensuring your body gets all the essential nutrients it needs. Carbohydrates are one such essential nutrient that your body demands to function correctly. And this is why you should have a Healthy …
Blood pressure reflects how forcefully your heart has to work to pump blood and relax between contractions. Healthy blood pressure keeps our organs and systems oxygenated, nourished, and running in peak condition through the blood supply. Unfortunately, blood pressure problems …
Shilajit - A Guide For Men & Women
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