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Aloe Vera Benefits for Hair

11 Surprising Aloe Vera Benefits For Hair

The benefits of Aloe vera for skin and health are numerous. However, did you know “Aloe vera benefits for hair” is a long list too? Aloe vera has soothing, cooling and moisturising properties. If you have hair concerns and …

What is gluten

What is Gluten and Why You Must be Aware of It?

You must have heard the word “gluten-free” when reading your favourite wellness blog. Many wellness experts say that gluten-free foods are healthier but what is gluten, what is gluten made of, if these questions are in your mind, read …

Natural Vitamin D foods for Vegetarians and Nonvegetarians

Natural Vitamin D Rich Foods for Vegetarians & Non-Vegetarians

Today almost everyone is looking for natural Vitamin D Rich foods as they are not able to obtain requisite Vitamin D from sunlight. We have a global Vitamin D deficiency. That’s not something I say, its the numbers!
– Today …

how to drink apple cider vinegar for weight loss

How to drink Apple Cider Vinegar for Weight Loss

Welcome to our guide on how to drink apple cider vinegar for weight loss! Apple cider vinegar, made of fermented apple juice, has several health benefits, including weight loss.

Many people believe that drinking apple cider vinegar for weight …

What is apple cider vinegar

Apple Cider Vinegar for Warts Removal

It is said that apple cider vinegar is effective against the removal of warts. But is there any scientific basis to it, or is it just an old wives tale? If it is true, let us learn how to use …

Four hour body

The Four-Hour Body Summary – Rapid Fat Loss

The four-hour body diet by Tim Ferris consists of carb-restricted high-protein meals for 6 days. One day of the week is a cheat day where no calorie or carb restrictions are practiced.

All meals must be approx four hours apart…


What is Kefir Grains and How to Make Kefir with it?

When it comes to probiotics, yoghurt has been a favourite among health enthusiasts. But there’s something even better that is slowly but surely gaining popularity. We’re talking about kefir. But what is kefir?

From being an excellent probiotic to a …

Best Special Schools for Autism in India for your Child

Best Special Schools for Autism in India for your Child

With increasing incidence of Autism and growing awareness, a number of special school or Autism school for children with special needs have opened all over India. While there are many special schools in India, not all are same in terms …

multigrain atta ingredients ratio in hindi

Multigrain Atta Ingredients, Benefits and how to make it at Home

Want to lose weight with Multigrain Atta?

Want to go from fat to fab?

Try substituting your regular roti with multigrain atta roti or chapati.

People who have tried it are saying that multigrain roti is “super weight loss roti.”…

PCOD Problem Solution treatment

PCOD Problem Solution and Treatment

PCOD (polycystic ovarian disease) is the most common reproductive endocrine disorder which can lead to infertility in women. The principle cause of PCOD problem is imbalance in women sex hormones which in turn disrupts ovulation and hence results in subfertility.…

lemongrass tea benefits and side effects

Lemongrass Tea Benefits, Recipes, and Side Effects

Love the lemon flavour? Then there’s no better herb than lemongrass. But what’s better than good old lemongrass in culinary specialities? Lemongrass tea! 

If you haven’t tried it already, then this article will give you every reason to get some

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