Are you looking for a dairy-free alternative to cow’s milk? Look no further than soy milk! Are you wondering what is soy milk? What is soy milk made of? It is made from whole soybeans or protein isolate, a …
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11 Surprising Aloe Vera Benefits For Hair
The benefits of Aloe vera for skin and health are numerous. However, did you know “Aloe vera benefits for hair” is a long list too? Aloe vera has soothing, cooling and moisturising properties. If you have hair concerns and …
What is Gluten and Why You Must be Aware of It?
You must have heard the word “gluten-free” when reading your favourite wellness blog. Many wellness experts say that gluten-free foods are healthier but what is gluten, what is gluten made of, if these questions are in your mind, read …
Natural Vitamin D Rich Foods for Vegetarians & Non-Vegetarians
Today almost everyone is looking for natural Vitamin D Rich foods as they are not able to obtain requisite Vitamin D from sunlight. We have a global Vitamin D deficiency. That’s not something I say, its the numbers!
– Today …
How to drink Apple Cider Vinegar for Weight Loss
Welcome to our guide on how to drink apple cider vinegar for weight loss! Apple cider vinegar, made of fermented apple juice, has several health benefits, including weight loss.
Many people believe that drinking apple cider vinegar for weight …
Apple Cider Vinegar for Warts Removal
It is said that apple cider vinegar is effective against the removal of warts. But is there any scientific basis to it, or is it just an old wives tale? If it is true, let us learn how to use …
How Coffee and Tea destroy your Nutritional Status and make you sick.
For most of us the day does not start without our daily coffee or tea. Coffee / Tea is a preferred refreshment here in India. My father’s favorite tea cup is actually a beer mug masquerading as a tea cup!…
The Four-Hour Body Summary – Rapid Fat Loss
The four-hour body diet by Tim Ferris consists of carb-restricted high-protein meals for 6 days. One day of the week is a cheat day where no calorie or carb restrictions are practiced.
All meals must be approx four hours apart…
What is Kefir Grains and How to Make Kefir with it?
When it comes to probiotics, yoghurt has been a favourite among health enthusiasts. But there’s something even better that is slowly but surely gaining popularity. We’re talking about kefir. But what is kefir?
From being an excellent probiotic to a …
Best Special Schools for Autism in India for your Child
With increasing incidence of Autism and growing awareness, a number of special school or Autism school for children with special needs have opened all over India. While there are many special schools in India, not all are same in terms …
Multigrain Atta Ingredients, Benefits and how to make it at Home
Want to lose weight with Multigrain Atta?
Want to go from fat to fab?
Try substituting your regular roti with multigrain atta roti or chapati.
People who have tried it are saying that multigrain roti is “super weight loss roti.”…
PCOD Problem Solution and Treatment
PCOD (polycystic ovarian disease) is the most common reproductive endocrine disorder which can lead to infertility in women. The principle cause of PCOD problem is imbalance in women sex hormones which in turn disrupts ovulation and hence results in subfertility.…
