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Low Vitamin D and Weight Gain

Is Low Vitamin D making you gain weight?

“All women who supplemented with 100,000 IU of Vitamin D per month achieved sufficient Vitamin D status & lost an average of 5.39 kg in six months.” Study on Low Vitamin D and Weight Gain A recent study conducted at the University of Milan by Dr Luisella Vigna has found that vitamin D supplementation resulted in […]

14 diseases caused by VITAMIN D deificiency

14 Diseases caused by Vitamin D Deficiency

Fact 1: Did you know that approximately One Billion people are Vitamin D deficient worldwide? Fact 2: Did you know that a study in the U.S. has shown that more than 50% of children under the age of 12 are insufficient or deficient in Vitamin D? Vitamin D Deficiency is very common today and more […]

which vitamin is good for skin

5 Vitamins for Glowing Skin

Find out which are the nutrients essential to get flawless skin. And get great health as a bonus!

Are you really aging? Maybe it is just Vitamin B12 deficiency.

If you are reading this article, chances are that either you have entered your 40’s or have a loved one in senior years. Whatever may be the case, many of us take several symptoms granted at old age. However you must consider one question: Are you really aging? Maybe it is just Vitamin B12 deficiency. […]

all-you-need-to-know-about-vitamin-b6

All you need to know about Vitamin B6

Vitamin B6 serves as a cofactor in many enzyme reactions in amino acid, glucose and lipid metabolism. Learn all about Vitamin B6.

Everything about vitamin D

Vitamin D and All that you need to know about it

Vitamin D is responsible for Increasing calcium and phosphorus in the blood via internal absorption, bone resorption and renal tubular absorption in the kidney. Learn All about Vitamin D.

All you need to know about Vitamin C

All you need to know about Vitamin C

Vitamin C is a powerful water soluble antioxidant and plays a very important role in wound-healing and in preventing bleeding from capillaries. Learn all about Vitamin C.

all-you-need-to-know-about-vitamin-a

All you need to know about Vitamin A

Vitamin A has multiple functions in the body, it is key for growth & development, maintenance of the immune system and good vision. Learn all about Vitamin A.

Vitamin K

All you need to know about Vitamin K

Vitamin K is a fat soluble vitamin that primarily acts as a cofactor in blood coagulation and bone matrix proteins. Learn all about Vitamin K.

all-you-need-to-know-about-vitamin-b

All you need to know about B Vitamins

B vitamins are a class of water-soluble vitamins critical for cell metabolism that often coexist in the same foods. Learn all about B Vitamins.

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