Castor oil and ricin oil, or Hindi arandi ka tel, is an oil extracted from the seeds of the Ricinus communis. It is thick and is rich in ricinoleic acid. Castor oil has numerous advantages in both traditional and modern medicine. Castor is one of the oldest cultivated crops & castor oil is one of […]
Popular perception about fat is that it is bad for our body and health and must be avoided at any cost. However before we share real fat facts – you do not know, what you need to know it that fat is one of the three main macronutrients:carbohydrate, and protein. Fats, also known as triglycerides, are […]
The following article has been published in the TIMES OF INDIA on Apr 5, 2015 When cooking, it can be unhealthy to heat polyunsaturated oils such as vegetable oils to high temperatures. Doing so creates peroxides and other free radicals. Ghee has a very high smoke point and doesn’t burn easily during cooking. Ghee has […]
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