Soft Drinks Causes Nutritional deficiency

Soft Drinks Causes Nutritional deficiency

Soft Drinks have long been associated with excessive sugar content and thereby obesity. However what many do not know if that consumption of so…

all-you-need-to-know-about-vitamin-b12

All you need to know about Vitamin B12

One of the most important B Vitamin is Vitamin B12 or Vitamin B-12.

Vitamin B12 is also know as cobalamin. It is one of the eight B vitamins.

It is a …

Smoking Causes Nutritional Deficiencies

Smoking Causes Nutritional Deficiencies

Smoking robs your body of important nutrients

As per a report from WHO, in 2012, 21% of the global population aged 15 and above smoked tobacco. 36…

Thyroid Gland and Iodine Mineral Supplement

Thyroid Gland and Iodine Mineral Supplement

Thyroid Gland needs sufficient amount of Iodine on a daily basis through diet for its proper functioning. Lack of Dietary Iodine may lead to mal…

10 Tips to help you choose the best supplement

Why do you need Supplements

As per our internal research almost 22% people in India are consuming supplements and this number is expected to rise in near future. If you are s…

REAL VITAMIN C FACTS

Real Vitamin C facts – You do not know

Vitamin C or L-ascorbic acid, or simply ascorbate is an essential nutrient for humans. It is a water-soluble vitamin that is necessary for norm…

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