White sugar is the crystallized sucrose extracted from either sugarcane or sugar beets. The World Health Organization (WHO) recommends that …
2015
6 Key Causes of Vitamin B12 Deficiency & Recovery
Vitamin B12 is a water soluble vitamin. This means that it doesn’t stay in the body for a long period of time and that more frequent support with V…
Soft Drinks Causes Nutritional deficiency
Soft Drinks have long been associated with excessive sugar content and thereby obesity. However what many do not know if that consumption of so…
All you need to know about Vitamin B12
One of the most important B Vitamin is Vitamin B12 or Vitamin B-12.
Vitamin B12 is also know as cobalamin. It is one of the eight B vitamins.
It is a …
Smoking Causes Nutritional Deficiencies
Smoking robs your body of important nutrients
As per a report from WHO, in 2012, 21% of the global population aged 15 and above smoked tobacco. 36…
Hashimoto’s Thyroiditis and Selenium Supplements
Hashimoto’s Thyroiditis is an Autoimmune Disease
Hashimoto’s Thyroiditis is an autoimmune disease and a common cause of hypot…
Thyroid Gland and Iodine Mineral Supplement
Thyroid Gland needs sufficient amount of Iodine on a daily basis through diet for its proper functioning. Lack of Dietary Iodine may lead to mal…
Why do you need Supplements
As per our internal research almost 22% people in India are consuming supplements and this number is expected to rise in near future. If you are s…
Real Vitamin C facts – You do not know
Vitamin C or L-ascorbic acid, or simply ascorbate is an essential nutrient for humans. It is a water-soluble vitamin that is necessary for norm…
WeightLoss Program for those who can't lose weight.
How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian)
This article is only for those who do not l…
Autism Apps for Communication and Education for Children with Autism
We all are always in search for ways to teach our children . Research now has proved that Ipad is the ideal learning medium for special needs child…
Is it healthy to eat Chapati or Bread everyday?
Nowadays, most Indians (just like Americans) consume an enormous amount of grains primarily in the form of wheat chapatis, puris or ready-mad…