Today Rice vs Wheat Chapati (Roti) is a popular topic of debate on every meal table. It is quite natural as, for generations, people in India have been eating rice and wheat in several forms.
Due to several Autoimmune and …
2016
5 Essential Nutrients for Hair Regrowth.
Your Long Lustrious hair will make the richest and prettiest envious of you! Long Lustrious hair reflects the personality and self-esteem of oneself.
Who does not want to possess such rich persona?
For men & women, it is an expression …
5 Vitamins for Glowing Skin
There is no better makeup than having a wrinkle-free, blemish-free and glowing skin. But that’s talking about beauty that’s just skin deep. Let’s share a secret: glowing skin comes from the ensuing supply of essential vitamins. If you want …
3 Foods that will kill your Metabolism!
Trying to lose weight? Struck a weight loss plateau after loosing 3-4 Kilos?
Or maybe trying to maintain weight? Why is it so hard?!
Well, as we grow older, it does become more and more difficult to maintain our ideal …
Are you really aging? Maybe it is just Vitamin B12 deficiency.
If you are reading this article, chances are that either you have entered your 40’s or have a loved one in senior years. Whatever may be the case, many of us take several symptoms granted at old age. However you …
Questions to be asked before putting your child into an Inclusive Setup
Research states that programs that include children with Autism or disabilities in the regular classroom improve student performance more than pull-out programs.
Co-teaching also has great importance to provide right mix of guidance to the students. It results in reduction …
14 Reasons why you need to avoid Bottled Water
How would you feel, If I ask you to avoid bottled water? Well, this would be completely illogical, why would somebody on earth like to avoid a lifeline. Well here are not just one but 14 Reasons why you need …
DIY – Paleo Granola Recipe
Paleo Granola Recipe for Breakfast
Here’s a nutty, crunchy, paleo granola recipe baked in coconut oil and sweetened with dates. Serve this sugar-free recipe as a snack or for breakfast.
Prep Time : 10 min
Cook Time : 25 min…
Paleo Nut Energy Bars
Paleo Nut Energy Bars
Yields 16
Packed with nuts, dates and a hint of cinnamon, these Paleo Nut Energy Bars are great for an afternoon snack.
Prep Time : 10 min
Cook Time : 17 min
Total Time : 27
… Cook Time : 17 min
Total Time : 27
All you need to know about Proteins
Protein is the most abundant kind of molecule found in the body after water. Protein is one of the most important macronutrient and an important part of our diet. Protein is found all over our body—in the muscle, bone, skin, …
All you need to know about Dietary Supplements
Our Body is considered to be the best and most complex machine. To stay healthy our body needs good quality, nutritious food with nutrients in it. Without these 5 nutrients carbohydrates, proteins, fats, vitamins and minerals our bodies would not …
All you need to know about Vitamin B6
Vitamin B6 is one of the most important B Vitamin for normal functioning of our body. It is part of the Vitamin B complex group and serves as a cofactor in many enzyme reactions in amino acid, glucose and …
