What is triphala powder? Triphala means “teen phal” or three fruits. (Tri = Teen = Three & Phala = Phal = Fruits) Triphala churna is a 2000-year-old traditional Ayurvedic herbal formulation. This ayurvedic medicine consists of three fruits native to the Indian subcontinent: Amalaki (Emblica Officinalis) Bibhitaki (Terminalia bellirica) Haritaki (Terminalia chebula). Triphala is one of the oldest […]
Most Asian households have a jar of fenugreek seeds somewhere in the kitchen cabinets or a bunch of its leaves stores in the refrigerator. Yes, that makes your food tasty, but you will be surprised by the fenugreek seeds benefits that this simple item can bring to you and your family. You will be surprised […]
Can you imagine your favourite Thai dish without that sweet lemongrass smell? Of course not. Lemongrass is to Thai cuisine what cheese is to pizza. And, there is much more to the humble lemongrass than making your favourite Thai green curry lip-smackingly good. Lemongrass is used in a lot of Thai and Vietnamese cooking. Its […]
Fenugreek is a common ingredient in most Indian kitchens. Whether it is fenugreek seeds or fenugreek leaves, it makes for some really special dishes. But can these humble yellow seeds address your weight-loss woes? If yes, how to eat fenugreek seeds for weight loss. The most obvious choices for weight loss includes hitting the gym […]
The ancient Egyptians called aloe vera the “plant of immortality.” Pictures of the plant appear on ancient stone carvings from 6,000 years ago and were found offered as a burial gift for pharaohs. It is also used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic. In […]
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