Manganese is an important mineral nutrient for human health, being absolutely necessary for development, metabolism, and the antioxidant s…
October 2016
All you need to know about Magnesium Mineral Nutrient
Magnesium is often cited as the element most deficient in modem diets.
Total-body magnesium is about 25 grams, of which more than 50% resides in …
Iodine Uses, Benefits, Deficiency, Foods and Supplements
Iodine content in the body is 20 to 30 mg. Out of this Iodine body content 8 mg is found in the thyroid gland. Iodine deficiency has become one of the …
All you need to know about Potassium Mineral Nutrient
Do you feel tired all the time? Do you get muscle cramps out of the blue? Are you suffering from indigestion? You may be suffering from potassium d…
All you need to know about Iron Mineral Nutrient
Iron is a necessary trace element found in nearly all living organisms. The total Iron found in the human body is approximately 2.5 to 4 grams and …
All you need to know about Chromium Mineral Nutrient
Chromium is an essential mineral nutrient with only one known role in the human body, which is in potentiating insulin receptors Tyrosine Kisa…
All you need to know about Calcium Mineral Nutrients
Total-body calcium (Ca) is about 980 grams, which Is greater than any other element. Therefore Calcium is one of the most important component o…
All you need to know about Essential Minerals
Essential Minerals (commonly known as Dietary elements or mineral nutrients) are the chemical elements required by living organisms to func…
