organic vs inorganic vegetables

Organic vs Inorganic Vegetables – Which is better?

You must have noticed that every supermarket now has an organic products section. The vegetables may not look special, but they are often priced higher than what you get from the market. If you are confused which ones to buy, […]

How Probiotics help you lose weight and belly fat

How Probiotics help you lose weight and belly fat?

More then a 100 years ago in 1907, Nobel prize winner Élie Metchnikoff suggested that The dependence of the intestinal microbes on the food makes it possible to adopt measures to modify the flora in our bodies and to replace […]

Why switch to ghee

Why switch to ghee

The following article has been published in the TIMES OF INDIA on Apr 5, 2015 When cooking, it can be unhealthy to heat polyunsaturated oils such as vegetable oils to high temperatures. Doing so creates peroxides and other free radicals. […]

WeightLoss Program for those who can't lose weight.

WeightLoss Program for those who can't lose weight.

How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those  who have tried various diets […]

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