What is Kefir Grains and How to Make Kefir with it?

When it comes to probiotics, yoghurt has been a favourite among health enthusiasts. But there’s something even better that is slowly but surely gaining popularity. We’re talking about kefir. But what is kefir? From being an excellent probiotic to a […]

multigrain atta ingredients ratio in hindi

Multigrain Atta Ingredients, Benefits and how to make it at Home

Want to lose weight with Multigrain Atta? Want to go from fat to fab? Try substituting your regular roti with multigrain atta roti or chapati. People who have tried it are saying that multigrain roti is “super weight loss roti.” […]

benefits of eating drumstick benefits and side effects

Drumstick Leaves, Flowers & Seeds Health Benefits and Side Effects

Every street in Indian villages has a drumstick tree (Moringa Oleifera Tree). And if you happen to enter a kitchen, you will most certainly find the Drumstick vegetable (slender, long green seed pods). People in India swear by the health […]

Aloe Vera Gel, Juice and its Uses, Benefits & Side-effects

The ancient Egyptians called aloe vera the “plant of immortality.” Pictures of the plant appear on ancient stone carvings from 6,000 years ago and were found offered as a burial gift for pharaohs. It is also used in traditional Indian […]

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