If you want to pamper yourself, nothing beats soaking in a tub or falling asleep surrounded by the sweet scent of lemongrass oil!
Lemongrass oil uses and benefits are not just skin deep– and you can easily make it …
2020
Triphala Churna (Powder & Tablets) Benefits, Uses & Side Effects
What is triphala powder?
Triphala means “teen phal” or three fruits. (Tri = Teen = Three & Phala = Phal = Fruits)
Triphala churna is a 2000-year-old traditional Ayurvedic herbal formulation.
This ayurvedic medicine consists of three fruits native to …
Fenugreek Seeds Benefits, Uses, Side Effects and Interactions
Most Asian households have a jar of fenugreek seeds somewhere in the kitchen cabinets or a bunch of its leaves stores in the refrigerator. Yes, that makes your food tasty, but you will be surprised by the fenugreek seeds benefits …
What is Low Blood Pressure or Hypotension
When your blood pressure remains lower than average for a long time, you have Low blood pressure or hypotension.
Low pressure is also called hypotension. If your systolic/diastolic readings are consistently less than 90/60 mm Hg over a number of …
