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You feel tired all the time, your body aches, and you get every cold that’s going around.You might think it’s just stress or aging, but you are wrong. There is a
Billions of Indians believe they need not worry about vitamin D and sunlight, but the reality is the opposite. The Indian Council of Medical Research data shows roughly 70–90% of Indians
Did you know that vitamin D deficiency is a global health issue now, with roughly 1 in 3 adults coping with a Vitamin D deficiency? The reality is that not
Did you know that vitamin D deficiency is a global health issue now, with roughly 1 in 3 adults coping with a Vitamin D deficiency? The reality is that not
Billions of Indians believe they need not worry about vitamin D and sunlight, but the reality is the opposite. The Indian Council of Medical Research data shows roughly 70–90% of Indians
You feel tired all the time, your body aches, and you get every cold that’s going around.You might think it’s just stress or aging, but you are wrong. There is a
Vitamin E is transported in plasma in the lipoproteins and it serves as the most important membrane protective antioxidant and free radical scavenger in the body. Learn all about Vitamin E.
Are you alarmed by a bald patch on your head? Today, you can easily get a weave to cover up your situation- because we are here to help you locate
Apple cider vinegar is like the poster child for homemade remedies. For centuries, it has been used to treat a whole range of issues like dandruff, weight loss, and even
The i-pill is meant for emergency contraception. It is NOT a regular contraceptive method and is unsafe to take more than once a month. Take the tablet immediately after unprotected
PCOD (polycystic ovarian disease) is the most common reproductive endocrine disorder which can lead to infertility in women. The principle cause of PCOD problem is imbalance in women sex hormones
Side effects of iPill will impact your hormonal health if abused. It is a one-time emergency solution only. i Pill is an emergency contraceptive tablet. It can help you prevent
Want to lose weight with Multigrain Atta? Want to go from fat to fab? Try substituting your regular roti with multigrain atta roti or chapati. The multigrain roti benefits are
Boost your bone health deliciously with this Chia Seed Smoothie, packed with calcium, protein, and essential nutrients. Combining chia seeds, calcium-rich almond milk, or Greek yogurt, with banana, spinach, and
You feel tired all the time, your body aches, and you get every cold that’s going around.You might think it’s just stress or aging, but you are wrong. There is a
If you want to pamper yourself, nothing beats soaking in a tub or falling asleep surrounded by the sweet scent of lemongrass oil! Lemongrass oil uses and benefits are not
It is said that apple cider vinegar is effective against the removal of warts. But is there any scientific basis to it, or is it just an old wives tale?
Most Asian households have a jar of fenugreek seeds somewhere in the kitchen cabinets or a bunch of its leaves stores in the refrigerator. Yes, that makes your food tasty,