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14 Signs of Vitamin D Deficiency

Vitamin D Deficiency Symptoms You Might Be Missing Backed by Indian Health Data

You feel tired all the time, your body aches, and you get every cold that’s going around.You might think it’s just stress or aging, but you are wrong. There is a 70 to 100% chance that you might be suffering from vitamin D deficiency right now. And you don’t even know it. Most Indians are presently […]

urban lifestyle factors for vitamin D deficiency

Sunlight Isn’t Solving Your Vitamin D Deficiency: Urban Lifestyle Factors No One Talks About

Billions of Indians believe they need not worry about vitamin D and sunlight, but the reality is the opposite. The Indian Council of Medical Research data shows roughly 70–90% of Indians are Vitamin D deficient. For better clarity, you should delve into the urban causes of vitamin D deficiency. This sounds like a paradox, doesn’t it? […]

why vitamin D needs vitamin K

Why Vitamin D Needs Vitamin K: For Your Bones and Heart

Did you know that vitamin D deficiency is a global health issue now, with roughly 1 in 3 adults coping with a Vitamin D deficiency? The reality is that not many are aware of it or consider it a serious issue. What happens if vitamin D is low? It will gradually weaken your bones and […]

Natural Vitamin D foods for Vegetarians and Nonvegetarians

Natural Vitamin D Rich Foods for Vegetarians & Non-Vegetarians

Today almost everyone is looking for natural Vitamin D Rich foods as they are not able to obtain requisite Vitamin D from sunlight. We have a global Vitamin D deficiency. That’s not something I say, its the numbers!– Today 65% to 70% Indians are Vitamin D deficient!– In the united states an estimated 85% of […]

VITAMIN D Deficiency Symptoms, Causes, Diseases and Treatment

Vitamin D Deficiency Symptoms, Causes, Diseases and Treatment

Shunning the sun is NOT fun! That’s what the mounting evidence from various reports on vitamin D deficiency are trying to tell us. New research on Vitamin D is now clear that bone health is only one of the many many benefits that vitamin D bestows on us. Vitamin D deficiency now affects more than […]

Low Vitamin D and Weight Gain

Is Low Vitamin D making you gain weight?

“All women who supplemented with 100,000 IU of Vitamin D per month achieved sufficient Vitamin D status & lost an average of 5.39 kg in six months.” Study on Low Vitamin D and Weight Gain A recent study conducted at the University of Milan by Dr Luisella Vigna has found that vitamin D supplementation resulted in […]

14 diseases caused by VITAMIN D deificiency

14 Diseases caused by Vitamin D Deficiency

Fact 1: Did you know that approximately One Billion people are Vitamin D deficient worldwide? Fact 2: Did you know that a study in the U.S. has shown that more than 50% of children under the age of 12 are insufficient or deficient in Vitamin D? Vitamin D Deficiency is very common today and more […]

Everything about vitamin D

Vitamin D and All that you need to know about it

Vitamin D is responsible for Increasing calcium and phosphorus in the blood via internal absorption, bone resorption and renal tubular absorption in the kidney. Learn All about Vitamin D.

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