Over 30% of the global population is either overweight or obese. There is a sudden rise in the popularity of gyms and weight loss diets, as people these days are more and more conscious about their weight and overall health. With this being the case, could a humble home remedy like apple cider vinegar be […]
Apple Cider Vinegar and its benefits for weight loss, acne, hair, warts, detox & more!
Fenugreek is a common ingredient in most Indian kitchens. Whether it is fenugreek seeds or fenugreek leaves, it makes for some really special dishes. But can these humble yellow seeds address your weight-loss woes? If yes, how to eat fenugreek seeds for weight loss. The most obvious choices for weight loss includes hitting the gym […]
“How do I get rid of my belly fat” is a question all of us ask ourselves. Everyone wants a flat stomach.We all want to look slim and fit into those jeans that we used to wear in college. But our lifestyles come in the way of achieving our goals.For many of us, it is […]
We all have resolved to lose a few kg on every new year’s eve. But once we get busy with our lives, plans for weight loss go for a toss. Let us look at the GM diet plan for weight loss, which claims not only to help you lose weight, but also detoxify the body. […]
“All women who supplemented with 100,000 IU of Vitamin D per month achieved sufficient Vitamin D status & lost an average of 5.39 kg in six months.” Study on Low Vitamin D and Weight Gain A recent study conducted at the University of Milan by Dr Luisella Vigna has found that vitamin D supplementation resulted in […]
On a mission to lose weight? Joined the gym? Eating right? Still can’t lose the weight?!!! Read about 3 “healthy” foods that will stop you from losing weight!!
More then a 100 years ago in 1907, Nobel prize winner Élie Metchnikoff suggested that The dependence of the intestinal microbes on the food makes it possible to adopt measures to modify the flora in our bodies and to replace the harmful microbes by useful microbes.[1] However even after a century most of us are […]
How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those who have tried various diets and various exercises and are losing hope. Obesity is a very complex and most misunderstood […]
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