Today almost everyone is looking for natural Vitamin D Rich foods as they are not able to obtain requisite Vitamin D from sunlight. We have a global Vitamin D deficiency. That’s not something I say, its the numbers!– Today 65% to 70% Indians are Vitamin D deficient!– In the united states an estimated 85% of […]
Welcome to our guide on how to drink apple cider vinegar for weight loss! Apple cider vinegar, made of fermented apple juice, has several health benefits, including weight loss. Many people believe that drinking apple cider vinegar for weight loss can help boost metabolism, reduce appetite, and lower blood sugar levels, all of which can […]
It is said that apple cider vinegar is effective against the removal of warts. But is there any scientific basis to it, or is it just an old wives tale? If it is true, let us learn how to use Apple Cider Vinegar for Warts Removal. Apple cider vinegar is an all-purpose home remedy for […]
For most of us the day does not start without our daily coffee or tea. Coffee / Tea is a preferred refreshment here in India. My father’s favorite tea cup is actually a beer mug masquerading as a tea cup! Habitual drinkers consume as high as 20-30 cups of coffee and Tea during the day. […]
The four-hour body diet by Tim Ferris consists of carb-restricted high-protein meals for 6 days. One day of the week is a cheat day where no calorie or carb restrictions are practiced. All meals must be approx four hours apart The first high-protein meal must be within the hour of waking. Preferable in 30 mins […]
When it comes to probiotics, yoghurt has been a favourite among health enthusiasts. But there’s something even better that is slowly but surely gaining popularity. We’re talking about kefir. But what is kefir? From being an excellent probiotic to a potentially cancer fighting super drink, kefir seems to have it all. But not many people […]
With increasing incidence of Autism and growing awareness, a number of special school or Autism school for children with special needs have opened all over India. While there are many special schools in India, not all are same in terms of their approach, facilities and teachers. Therefore If you want your child to have the […]
PCOD (polycystic ovarian disease) is the most common reproductive endocrine disorder which can lead to infertility in women. The principle cause of PCOD problem is imbalance in women sex hormones which in turn disrupts ovulation and hence results in subfertility. PCOS affects between 8% and 20% of reproductive-age women worldwide.(1) Most women are diagnosed during […]
Love the lemon flavour? Then there’s no better herb than lemongrass. But what’s better than good old lemongrass in culinary specialities? Lemongrass tea! If you haven’t tried it already, then this article will give you every reason to get some lemongrass tea bags right away, because apart from its amazing citrus flavour, drinking lemongrass tea […]
Rice has been vilified for decades as something which causes an increase in weight. Therefore, this is one question everyone asks me: “Does rice make your belly fat” and an associated question “Will Quitting Rice Help in losing Belly Fat?” Rice is a non-essential carbohydrate like wheat and other grains. Cutting out grain carbs is […]
Diabetes is called the “silent killer.” It is a widely prevalent condition, and its incidence is on the rise worldwide. But what is diabetes? Do you know enough about it to recognize the signs? If you want to know more about this widely prevalent disease, you have come to the right place. Here, we talk […]
If you have difficulty losing weight, you probably need to learn more about different body types for weight loss. You should first know about your body type because options for how to lose weight for different body types are different.The thing is, everyone has a different body type, and one should customize a diet and […]
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