ADHD is a behavioural disorder which affects about 10% of school-age children. Suck kids are hyperactive and can’t focus on one thing and get distracted easily. It has been found that with proper treatment, ADHD can be managed leading to better quality of life for the affected and the family. The first and foremost thing to manageand recover from ADHD is to eat a healthy diet full of fruits, vegetables, complex carbohydrate and lean protein. Given our quality of food products available it is difficult to achieve beneficial levels of required nutrients. This is where Vitamins and Health Supplements could be extremely useful for recovering from ADHD.