Will Quitting Rice Help in losing Belly Fat?
Rice has been vilified for decades as something which causes an increase in weight. Therefore, this is one question everyone asks me: “Does eating rice increase weight” and an associated question “Will Quitting Rice Help in losing Belly Fat?” Rice is a non-essential carbohydrate like wheat and other grains. Cutting out grain carbs is one […]
How Probiotics help you lose weight and belly fat?
More then a 100 years ago in 1907, Nobel prize winner Élie Metchnikoff suggested that The dependence of the intestinal microbes on the food makes it possible to adopt measures to modify the flora in our bodies and to replace the harmful microbes by useful microbes. However even after a century most of us are […]
How to Reduce Belly Fat at Home Quickly
“How do I get rid of my belly fat” is a question all of us ask ourselves. Everyone wants a flat stomach. We all want to look slim and fit into those jeans that we used to wear in college. But our lifestyles come in the way of achieving our goals. For many of us, […]