PCOS Diet Plan to Treat Symptoms of Polycystic Ovary Syndrome
Polycystic ovary syndrome (PCOS) is typically distinguished by irregular periods or even no periods at all. Women with PCOS typically have multiple cysts in their ovaries, caused by an overproduction of hormones called androgens. Around 80 percent of women suffering from PCOS are overweight or obese. Common symptoms include acne, hirsutism (hairiness), and male pattern […]
PCOS (Polycystic Ovary Syndrome) Symptoms, Causes and Treatment
Polycystic Ovary Syndrome commonly known as PCOS, is a prevalent reproductive disorder in women. PCOS is the leading cause of infertility among women today. PCOS is characterised by: Hormonal imbalance with the overproduction of the androgen hormone testosterone. Menstrual abnormalities Enlarged ovaries containing multiple immature follicles (cysts). Women with severe PCOS have Greater menstrual irregularity Androgen excess […]
Is Low Vitamin D making you gain weight?
“All women who supplemented with 100,000 IU of Vitamin D per month achieved sufficient Vitamin D status & lost an average of 5.39 kg in six months.” Study on Low Vitamin D and Weight Gain A recent study conducted at the University of Milan by Dr Luisella Vigna has found that vitamin D supplementation resulted in […]
Vitamin D Deficiency Symptoms, Causes, Diseases and Treatment
Shunning the sun is NOT fun! That’s what the mounting evidence from various reports on vitamin D deficiency are trying to tell us. New research on Vitamin D is now clear that bone health is only one of the many many benefits that vitamin D bestows on us. Vitamin D deficiency now affects more than […]
Will Quitting Rice Help in losing Belly Fat?
Rice has been vilified for decades as something which causes an increase in weight. Therefore, this is one question everyone asks me: “Does eating rice increase weight” and an associated question “Will Quitting Rice Help in losing Belly Fat?” Rice is a non-essential carbohydrate like wheat and other grains. Cutting out grain carbs is one […]
Loose weight like a pro. Without Exercise!
Is it possible to lose weight without exercise? Find out how to lose weight like a pro.
How Probiotics help you lose weight and belly fat?
More then a 100 years ago in 1907, Nobel prize winner Élie Metchnikoff suggested that The dependence of the intestinal microbes on the food makes it possible to adopt measures to modify the flora in our bodies and to replace the harmful microbes by useful microbes. However even after a century most of us are […]
GM Diet Plan for Weight Loss in just 7 Days
If something is being practiced for so many years, there must be something fruitful coming out of it. That is what exactly is the GM Diet plan. The GM diet plan has been in practice for more than three decades. General Motors initiated this plan in order to keep their employees fit and healthy. This […]
WeightLoss Program for those who can't lose weight.
How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those who have tried various diets and various exercises and are losing hope. Obesity is a very complex and most misunderstood […]