Don’t use the wrong Vitamin B12 (most do) – Choose the right Vitamin B12.

As you know vitamin B12 is vital for energy, for healthy RBC’s in the blood, good memory, endurance sports like marathons and even for gut health. But these are only a few benefits of the vast role that this vitamin plays in the human body. Read more about vitamin B12 here. Lack of Vitamin B12 […]

Hashimoto's Thyroiditis and Selenium Supplements

Hashimoto’s Thyroiditis is an Autoimmune Disease Hashimoto’s Thyroiditis is an Autoimmune disease and a common cause of hypothyroidism. In Hashimoto’s thyroiditis, the body mounts an immune reaction against its own thyroid gland tissue, leading to inflammation of the gland. During this disease Thyroid Gland is unoperational or performs suboptimally and is characterised by low levels […]

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