Urinary Tract Infection Symptoms, Causes, Treatments & Home Remedies (Updated)

Did you know? Urinary Tract Infection is the third most common disease experienced by humans after respiratory and gastro-intestinal infections. Infection of Urinary Tract is more common to women than men or children. As more than 50 percent of women will develop a urine infection symptoms in their lifetimes. When I found out that, I […]

How Coffee and Tea destroy your Nutritional Status and make you sick?

For most of us the day does not start without our daily coffee or tea. Coffee / Tea is a preferred refreshment here in India. My father actually has a cup almost the size of a beer mug for his morning tea! Habitual drinkers consume as high as 20-30 cups of coffee and Tea during […]

Antibiotic Resistance & Other issues people are facing world over

As per a recent report(1) from World Health Organisation, antibiotic resistance is one of the biggest threats to humanity and global health today. It can affect anyone, of any age, in any country. Increasing misuse of antibiotics is the primary cause of acceleration of antibiotic resistance. The report further states that a bacteria caused infections […]

Stress – The most endemic cause of Nutritional Deficiency

Stress is commonplace today, however what most do not know is that Stress is the most endemic cause of Nutritional Deficiency. Stress of any kind, physical or emotional: fear, anxiety, anger, tension, nervousness, hot or cold, loud noises (including loud music), injury, surgery, burns or a long continued lack of sleep; these drain the body […]

White Sugar Causes Nutritional Deficiency

White sugar is the crystallized sucrose extracted from either sugarcane or sugar beets. The World Health Organization (WHO) recommends that both adults and children should reduce the intake of free sugars to less than 10% of total energy intake as sugar consumption is linked to several health concerns such as: Sugar Addiction Alzheimer’s disease Unhealthy […]

Soft Drinks Causes Nutritional deficiency

Soft Drinks have long been associated with excessive sugar content and thereby obesity. However what many do not know if that consumption of soft drinks causes nutritional deficiency. What is Soft Drink Soft Drink is a drink that typically contains carbonated water, a sweetener and a natural or artificial flavoring agent. Sweetener is generally sugar, […]

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