PCOS Diet Plan to Treat Symptoms of Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is typically distinguished by irregular periods or even no periods at all. Women with PCOS typically have multiple cysts in their ovaries, caused by an overproduction of hormones called androgens. Around 80 percent of women suffering from PCOS are overweight or obese. Common symptoms include acne, hirsutism (hairiness), and male pattern […]

PCOS (Polycystic Ovary Syndrome) Symptoms, Causes and Treatment

Polycystic Ovary Syndrome commonly known as PCOS, is a prevalent reproductive disorder in women. PCOS is the leading cause of infertility among women today. PCOS is characterised by: Hormonal imbalance with the overproduction of the androgen hormone testosterone. Menstrual abnormalities Enlarged ovaries containing multiple immature follicles (cysts). Women with severe PCOS have Greater menstrual irregularity Androgen excess […]

10 Tips for Reducing Your High Blood Pressure

Blood pressure reflects how forcefully your heart has to work to pump blood and to relax between contractions. Healthy blood pressure keeps all of our organs and systems well oxygenated, nourished, and running in peak condition through supply of blood. Unfortunately, blood pressure problems troubles nearly one in three adults globally. Needless to say that […]

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