Proteins are the building blocks of our cells. They are also the fuel that the body uses to function. If we do not consume the required amount of protein, our body will grow weak, and a number of problems will set in. All proteins are not equal, some high protein foods need a special mention. […]
Water purifiers are a must for every household today. Every day, we see reports of impurities and harmful chemicals and germs being found in drinking water. Sometimes, heavy metals and other toxic materials leech into the water. A plain water filter is not equipped to filter out these toxic materials. In this article you will […]
Probably there is no other hair problem as pervasive and irritating as dandruff. Having your shoulders covered with dead skin and seeing your scalp flaking always takes a toll on your confidence and overall look. It is best to get to the root of the problem with the use of one of the best hair […]
Patanjali products are selling off the shelves like hot cakes now. Chances are, you have used some or the other product from it in the last one year. One segment in which they have created quite a buzz is hair care. So, are their products good, or is it all a marketing fluke? You will […]
Now that rains have stopped, you can feel the autumn crispness in the air. And before you know, winter will crack your lips and cover your shoulders with a thin layer of dandruff flakes. Time to stock up on the best anti dandruff shampoo in India. Dandruff is a benign but irritating condition that often […]
Do your friends call you “stick insect” because of your weight? Or, maybe you are aiming to be a superstar and have to bulk up for your latest acting job. ? It might be time to add a few kilograms of muscle to your frame. Wondering, how to gain weight naturally for men and women […]
Blue light sources are very common today. Any LED light source- be it the tubelight in your bedroom or your computer screen- emits blue light. But while it is more soothing than the harsh yellow of erstwhile bulbs or fluorescent lights, blue light is quite harmful for our eyes. Well off late the awareness of […]
Fenugreek or methi seeds are a fixture in every Indian household. For generations, fenugreek seeds are used in a variety of ways for their medicinal value. Soaked fenugreek seeds for weight loss is something that has been touted as magical. But is there any truth to the claims of their benefits? Scientific evidence shows that […]
Who doesn’t want thick, shiny hair? It may be as long as Rapunzel, or a cute pixie-like Audrey Hepburn, or the glorious curls of Jon Snow or Madhuri Dixit’s crowning glory- our perception of beauty is always linked with hair. Alas, real life is rarely what we see on screen. For generations hair has been […]
Quinoa is fast gaining traction as a superfood. The United Nations declared 2013 to be the international quinoa, perceiving its growing popularity and nutritional benefits. While it is already a rage in Europe and the Americas, quinoa is almost unknown in south east Asia. Quinoa is rich in protein, minerals and other essential nutrients. It is […]